top of page

Do Orthodontic Braces Hurt the Gums?

  • Writer: Franz Cadiente
    Franz Cadiente
  • Mar 28
  • 3 min read

Updated: Apr 7

Braces may cause temporary gum discomfort but proper oral care and orthodontic guidance can prevent serious issues. Most pain is mild and short-lived but persistent swelling bleeding or severe pain should be evaluated by a professional. If you have concerns about gum health during orthodontic treatment book a consultation with Leaside Orthodontic Centre for expert care and personalized solutions.



Understanding Gum Pain with Braces

Normal Discomfort vs Problematic Pain

Braces work by applying controlled pressure to move teeth gradually. Some gum discomfort is normal but excessive pain or prolonged irritation could indicate an issue.

Timeframe for Gum Pain

  • Initial Placement Mild to moderate discomfort for up to a week as teeth adjust

  • After Adjustments Soreness may last 1–3 days after tightening

Causes of Gum Swelling and Pain with Braces

Teeth Movement

  • Braces shift teeth which affects the surrounding gums and jawbone

  • Pressure on the teeth and gums is a natural part of the alignment process

Gingivitis

  • Plaque accumulation in hard-to-reach areas increases the risk of gum inflammation

  • Poor oral hygiene can lead to gum disease

Physical Irritation

  • Brackets and wires can rub against the gums causing soreness

  • Orthodontic wax can help reduce friction and irritation

Allergic Reactions

  • Some patients experience sensitivity to metal brackets or latex components in rubber bands

  • Alternatives like ceramic braces or clear aligners may help

Signs That Warrant Professional Attention

If you experience any of the following contact your orthodontist immediately

  • Prolonged swelling lasting beyond the expected timeframe

  • Bleeding gums that do not improve with proper hygiene

  • Severe pain that interferes with eating or speaking

  • Signs of infection such as pus excessive redness or fever

Prevention and Management of Gum Pain

Oral Hygiene Practices

  • Brushing Use a soft-bristled toothbrush and fluoride toothpaste

  • Flossing Utilize orthodontic flossers interdental brushes or water flossers

Additional Comfort Measures

  • Antiseptic mouthwash to reduce bacteria and inflammation

  • Cold compress to numb sore gums

  • Orthodontic wax to protect against bracket irritation

  • Saltwater rinses to promote healing

Pain Relief Options

Pain Relief Method

Benefits

Considerations

Over-the-counter pain relievers

Quick relief for discomfort

Should not be overused

Topical oral anesthetics

Numbs localized gum pain

Short-term solution

Chewing gum

May help relieve pressure

Mixed evidence consult your orthodontist

Long Term Gum Health with Braces

Importance of Regular Dental Check Ups

  • Orthodontic and dental check ups ensure teeth and gums remain healthy

  • Professional cleanings help prevent plaque buildup

  • Monitoring for early signs of gum disease is crucial

Special Considerations

Clear Aligners vs Traditional Braces

  • Clear aligners reduce irritation since they lack brackets and wires

  • However poor hygiene with aligners can still lead to gum issues

Addressing Pre Existing Tooth Sensitivity

  • Patients with sensitive teeth may need fluoride treatments or desensitizing toothpaste

  • Orthodontists can recommend additional comfort measures

Conclusion

While some gum discomfort is expected with braces prolonged pain or severe symptoms should be evaluated by a professional. At Leaside Orthodontic Centre we prioritize your comfort and oral health. Proper care and regular visits will ensure a smooth orthodontic journey

FAQs

How long does gum pain typically last with new braces Most patients experience discomfort for up to a week after initial placement and 1–3 days after adjustments

Can I use an electric toothbrush with braces Yes An electric toothbrush can help remove plaque more effectively but ensure it is orthodontic friendly

Are some foods better to eat when gums are sore from braces Yes soft foods like yogurt mashed potatoes smoothies and scrambled eggs can minimize discomfort

How often should I see my dentist while wearing braces Regular dental check ups every six months are recommended to monitor gum health and prevent issues

Can braces cause permanent damage to gums No if proper hygiene is maintained. Neglecting oral care can lead to gum recession or disease which may cause long term issues

For expert orthodontic care in Toronto visit Leaside Orthodontic Centre. Contact us today to schedule an appointment


 
 
 

Comments


THE CLINIC

Fax: (416) 487-3697

Our Business Hours: 

Mon:    8:30AM – 5:00 PM
Tue:     8:30AM – 5:00PM
Wed:    8:30AM – 5:00PM
Thu:     8:30AM – 5:0
0PM
Fri:       9:00AM – 3:00PM

Our office is closed between
1:00PM – 2:00PM for lunch

CONTACT

Thanks for submitting! We are going to reply you query as soon as we can.

  • Leaside Orthodontic Centre Facebook
  • Leaside Orthodontic Centre Instagram
  • Leaside Orthodontic Centre Youtube
  • Leaside Orthodontic Centre Twitter

SERVING PATIENTS FROM
Toronto / East York,  Leaside,  Davisville,  Mount Pleasant,  Flemington Park,  Moore Park,  Don Mills,  Rosedale,  Lytton Park, Lawrence Park,  Sunnybrook,  Bridle Path, Bayview and Eglinton,  Mount Pleasant and Eglinton,  Eglinton and Laird,  Bayview and Lawrence

© 2025 Leaside Orthodontic Centre - Managed by Cadiente Digital

bottom of page